
Steve and I enjoy inviting friends over for dinner. Generally we make a fabulous feast, sit around eating and drinking, and then when
everyone's gabbing about how lovely the meal was we tell them it was one of our diet recipes.
We spend lots of time converting recipes from Food Network, cook books, and testing out diet recipes so that we can have a really varied menu; after all, the easiest way to stay on a diet is by making sure your food is super yummy and easy to make.
We even enjoy some of the South Beach diet recipes, and when Steve found the
The South Beach Diet Parties and Holidays Cookbook
we were very excited-- and the first meals we cooked were wonderful. Then I found a recipe for brownies and thoughts I'd give it a try...

Yes, it looks like poo for a reason.
First off, the book skips the all-important step of when/how to add the dry ingredients, but I've made enough brownies to figure that part out. But when I cooked them, the mixture was literally sitting in a pool of bubbling butter. They looked like fried brownies, and yes the pig in me considered that may be a good thing (because most fried foods are).
I sampled a bit. It was horrible. So I dumped them in the trash.

Then last night our friend Jorge
Palomo was in town from El Salvador-- he's one of the artists in
Mondo Homo-- and we wanted to make something fun.
Dinner was lovely: chicken
Marsala with pesto-stuffed mushrooms and a spinach salad with white beans, roasted bell pepper, artichoke hearts, buffalo mozzarella and pine nuts in a
balsamic vinaigrette. Yum. But I wanted dessert and knowing it was a special occasion I pulled out
Nigella Lawson's very wonderful book
Feast: Food to Celebrate Life
.
I love this book (And I love
Nigella-- can't you see it in my "crazy gay eyes" picture?), which may not seem to go along with our diets, but
Nigella has so many fantastic recipes and some can be adapted... like her brownie recipe.
No joke, we changed a couple ingredients and they were super good. I swear, this is going to be our next big treat. No, it's not entirely healthy but it's certainly better for you. Here's our twist on it:

--1 1/2 sticks plus 1tbs unsalted butter
--7oz best-quality (71% cocoa) bittersweet chocolate
--3 eggs
--1/2 cup superfine sugar
--1/2 cup
Splenda sugar substitute
--1/2tbs pure vanilla extract (good stuff)
--1/2 cup organic
multi grain flour
--1/4 cup plus 1 tbs regular flour
--1/2 tsp salt
--4oz white chocolate buttons
Oven at 350 - degrees, line your pan with foil.
Melt butter and dark chocolate ion the stove and then let it cool.
Beat eggs with sugar,
Splenda, and vanilla.
When chocolate is cooled, beat it into the egg mixture. Fold in the flour and salt. Stir in the white chocolate buttons and scrape into the pan.
Lick your spatula.
Bake for 20 minutes for
fudgey brownies (Her recipe calls for 25 minutes, but ovens vary.) Cool, cut, and decorate with candles or sprinkle with more
Splenda if you want.
Eat and enjoy life.